Notice Board

Classes and Course Information for 2010

Beginners 1

WE NOW OFFER A BEGINNERS 1 COURSE ON WEDNESDAY MORNING.9.00-10.30 am - If you are new to yoga you can now choose between enrolling in a 6 week BEGINNERS COURSE or a 6 week GENTLE BEGINNERS COURSE (for the stiffer body and for those recovering from an injury) see Beginners/ Timetable for times .

Individual Needs

Ran very successfully in 2009 It is, a small specialised class where students work on their individual needs under the guidance of Emmanuelle Decoust . Book and pay early for this block of classes as demand is high and we do strictly limit numbers of students.

Intensive

SEPTEMBER INTENSIVE 'Working from the heart to the head:A practice to open the chest,nourish and nurture the senses and quieten the nervous system.'Monday 13th September, Wednesday 15th September &  Friday 17th September Cost $60. Bookings essential

Workshops

BEGINNER 2 WORKSHOP  Saturday SEPTEMBER 4th 3.00-5.30pm.Cost $40 Bookings Essential .

This will be the second workshop specially designed for Beginners 2 students.The first was held in June and was a great success. Both Emmanuelle and Chris will teach sections in this workshop as well It will have both an active asana section and a quieter restorative section.So the 2.5 hours will not seem too long. Infact you should feel energized and calm at the end of the session.

Workshops are a great way to deepen your understanding. They are fun and you learns heaps.So give it a try!

Retreats .

In 2010 We hope to again run at least a couple of retreats down to Mango Meadows Homestay . Retreats provide those who attend a wonderful opportunity to deepen their yoga experience. From Friday afternoon to Sunday afternoon you get to practice yoga,talk and share your yoga experiences , have beautiful vegetarian food prepared for you and generally take a break from your daily routines. There are generally around 9-10 people at each retreat