Beginner Levels

BEGINNERS 1- COURSE

This is the first level in the beginner programme. Runs as a 6 week course for those with no previous yoga experience It is an excellent and enjoyable way to start yoga. You get introduced to the basics of yoga in a very coherent way.

GENTLE BEGINNERS - COURSE

Suitable for the stiffer body and those with injuries and ailments ,for whom a gentler introduction to yoga would best serve their needs. When the time comes students can progress to Beginners 1.It is a small class, maximum 9 people

BEGINNERS 2 - COURSE

This is the second level in the beginner programme Open to those who have completed a Beginners Course and are ready to tackle a wider range of poses. Generally students stay at this level for at least 6 months to a year before moving up to General level

IT IS NECESSARY TO BOOK I NTO THESE COURSES. RING 89418918 TO ENROLL

BEGINNERS 1&2 - OPEN CASUAL CLASS-no need to book, simply come along

Is a mixed level casual Beginner class. In this class there will be students who have done some yoga as well as students who are new comers. Very good option if you are unable to commit to the course structure. Beginner students can use this class to do an additional class in the week or to do a make up